Look at that delicious bar. This is one of my favoirte bars from medifast, it's a weight loss center that helps you loose the weight. It gives you 5 medifast meals and you add your own meal tooo. You have options on how to make the meals. Its very strict and I been doing this for a week and a half it's almost going to be two weeks by saturday. I'm trying my best to cotnrol myself because this month for some reason when I'm trying to loose weight is when my church wants to have parties every weekend and cookouts. Also my dad wants to always order out! I did eat pizza (2 slices) and a honeybun and the famous big texas. I shouldn't have but I did. I excerise for 30 minutes this morning, I will try to do excerise 30 minutes everyday so I can loose 5 pounds each week. I hope my mom let us stay on this plan until December but it is expensive.. She wants to do it for 8 weeks and I need to stay focus on my goal weight and learn discpline. I was so glad when my mom said we can do this! I just want to get the weight off once and for all. I think I cheated because I wanted the results now and it's only been a week. I have to also be paitence but i'm glad i'm on a weight program my face is getting clearer.. meaning no pimples which is exciting because i am drinking so much water it's crazy.
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